Anaha Holistic Health Centre, Bangalore

In Sanskrit, Anaha means ‘to breathe freely'. Our breath, or prana, is the life force, creating harmony between oneself and the environment. That’s why we feel that it embodies our philosophy perfectly. At Anaha, we offer you a range of therapies. These include ancient Ayurvedic treatments, the various facets of Panchakarma, as well as a variety of medical treatments, Physiotherapy, Hydrotherapy, and Mud Therapies. We also offer a wide range of massages designed to ease the tension out of your body. Our health centre in Bangalore draws on a variety of different approaches from both the East and the West to offer a holistic and heightened wellness experience. Our experienced consultants create a personalised wellness routine to help you chart your well-being trajectory and achieve long-term balance, inner peace, and harmony.

Assimilation lies at the core of Anaha’s design. The main block is nestled into the earth, while its upper pavilions face the sky with the wind blowing freely across the wide, open space. Facing east, bathed in natural sunlight, Anaha is the ideal space for morning yoga and meditation.

A series of sunken courtyards connect the main building to the light and air above. The outer-lying blocks arise seamlessly from the gardens, creating a sense of harmony with the environment.

A vast haven of tranquillity spread across 16,000 sq. ft. of space. The 12 treatment rooms embodied within Anaha include dedicated spaces for Ayurveda, massage, and hydrotherapy. Anaha can offer a wide range of treatments to multiple guests while retaining their privacy and catering to each one’s individual requirements. Separate facilities for men and women include steam rooms and experiential showers.

We also offer treatments to pamper your body and enhance your inner and outer beauty, such as pedicures and manicures, hair wash, and blow-dry. Our facials only use ingredients that are grown in our organic herb gardens.

Our gymnasium is very well equipped and ideal for those who enjoy a thorough workout. Wrap up your fitness routine with a healthy snack at our organic juice bar while you unwind in the open lounge, soak up natural light, and breathe in the fresh air.