Who Comes to Us?
Are you seeking relaxation or creative inspiration, or do you need critical medical interventions? Are you dealing with deep-rooted trauma or going through a profound emotional transition in your life? Are you struggling with conditions such as chronic fatigue, insomnia, sleep apnoea, or do you need a deep body cleanse or digital detox? Are you looking for different ways to cope with serious medical conditions such as autoimmune diseases, gut syndromes, or injuries, or are you dealing with emotional conditions related to addiction, anxiety, or grief?
In certain cases, you may be going through a major pivot in your life. You need to be in a place that offers you space and time to deal with it. You may be at a point of departure when you want to embark upon a healthier lifestyle. Or you may have already begun that journey and would like to up your fitness and wellness to the next level.
Some of you may already be deep into your yoga and meditation practice and would like to come to Shreyas to augment it even further. You may also be a teacher or guru and would like to bring your students or followers to Shreyas for a specially designed-retreat.
Our primary goal is to understand what it is you seek and only then suggest what we can do for you. While we do have packages that address key concerns, each of these can be further customised to address your specific requirements.
Take a Peek
Before You Arrive...
Based on the specifics of your request, our team may request you to send us any past medical history, diagnostic reports, and medication that you might currently be taking. If you are already deep into a certain kind of training or routine, we may request you to give us a clear idea of where you are in your practice. If you have undergone a specific kind of training or certification, it may be helpful to share that with us.
Once we have had a chance to review your information in detail, we have an in-depth discussion with our in-house Ayurveda doctors, yoga gurus, and naturopaths to understand how we can help you best. In some cases, we may also suggest an online consultation with one or two of our practitioners so that we have a clear understanding of your condition.
After the initial consultation, we share a detailed outline and package that includes:
- Length of stay that we recommend.
- Treatments that we recommend.
- Nutritional plan that may be required to complement the treatment.
- Physical fitness and mental well-being routine that we recommend.
- The cost of the entire package.
Our counsellors are always at hand in case you have any questions and can guide you on how each day at Shreyas flows. Specific medical interventions like Panchakarma require rigorous treatment. The recommended plan allows for days when the body can be prepared and can rest before and after each therapy.
During Your Stay...
Our doctors will prepare a treatment plan and will share their observations with you. Throughout your stay with us, you will be met by one or more of our doctors daily to understand how you are responding to the treatment.
A detailed nutritional plan will also be prescribed to support your treatment and nurture your body before and after each therapy. We recommend movement (e.g., walking, swimming), yoga, and meditation to supplement your treatment. Where needed, we may also suggest certain restrictions (e.g., staying out of the sun) because you are undergoing a line of treatment.
As you further your stay or your practice with us, we may also suggest certain books, meditative chants, breathing techniques, guided meditation practices, massages, nature immersions, culinary practices, or service-orientated activities to augment your healing.
Based on your daily reports and how well you respond to our recommendations, the doctors will evaluate whether they need to supplement or tweak the line of treatment that they have prescribed. If any other issues crop up during your stay, or if you heal at an accelerated pace, we may modify the treatment to match your response.
At the Time of Your Departure...
At the end of your stay with us, our doctors will conduct an in-depth exit consultation with you to understand how you feel. If needed, we may conduct diagnostic tests to obtain a data-driven understanding of how you have responded to the treatment.
Our doctors give you an in-depth report that outlines what the condition involves, the line of treatment given, and the pre/post-treatment observations and metrics. Where required, we will prescribe certain Ayurveda formulations and a complete set of medicines that will last you for several weeks.
After Your Stay...
We will also recommend an in-depth diet based on your genetics, geography, and your day-to-day lifestyle, including a series of recipes that you can prepare in your own kitchen. We provide you with a detailed movement, fitness, and meditation plan that you can follow even after you return home.
For those who would like to have ongoing counselling, meditation, or yoga sessions with us even after the stay is over, we can arrange for these online. If you run out of Ayurveda medicine supplies after a few months, we can either ship them out to you or tell you where you can obtain them locally.
We will continue to check in with you once in a while to ensure that you are making sustainable progress on your path to healing and optimal well-being.