An outdoor dining setup with white tablecloths and chairs, green lawn and trees in the background - Shreyas Retreat

Gastronomy at Shreyas

Essentially, you are what you eat, and that’s why our nutritional philosophy is integral to our vision, which is manifesting excellence—'Shreyas'—in our lives. In the Ayurvedic tradition, 'Annam', our food, is a facet of divinity. The Upanishads (the ancient Hindu treatise on spiritual well-being) emphasise the importance of good nutrition—the subtler essence of our food makes up the mind, while the grosser portion creates our flesh and bones.

It is vital to harness the latent energies of our body, mind, and spirit and proactively engage in refining them. This process has a profound spiritual impact on our thoughts, actions, and emotions and has a purifying effect, both internally and externally, allowing the divine being to shine through. Our nutrition and our divinity are intertwined.

Take a Peek

A table set with candles and small bowls, outdoor setting - Shreyas Retreat

A plate of food with rice, vegetables, and flatbread on a green leaf-shaped plate - Shreyas Retreat

A close-up of a salad with lettuce, tomatoes, and herbs - Shreyas Retreat

A table set with plates and cutlery, surrounded by windows - Shreyas Retreat

A beautifully arranged outdoor dining setup near a bonfire with a beach view - Shreyas Retreat

A table filled with fresh, nutritious Ayurvedic food in a lush green environment - Shreyas Retreat

A table set outdoors with a drink, a book with a design - Shreyas Retreat

An indoor table setting with candles, flowers, and place settings - Shreyas Retreat

An outdoor buffet table with various dishes and a swimming pool in the background - Shreyas Retreat

An outdoor dining setup with white tablecloths and chairs, green lawn and trees in the background - Shreyas Retreat

Mindfulness is an inherent part of our food philosophy. Every ingredient and step of how the food is cultivated, prepared, cooked, and served is a vital part of our recipe to nourish your soul. Right from planting the seeds, nurturing the land, and harvesting without harming the plant or the soil, every step is vital to the quality of food that we eat.

Before we begin to prepare our food, we say a small prayer, reminding ourselves that the food we create is a manifestation of divinity. Then we pick the freshest ingredients and cook them on a slow flame and serve each morsel with love and care.

While our nutritional ethos is derived from ancient Indian philosophy, our chefs seek global inspiration. During your stay with us, you will enjoy an array of culinary styles and techniques, including Indian, continental, Mexican, and Oriental gourmet cuisine. All our food is vegetarian, and much of it is homegrown in our very own pure, organic gardens. Our gardens are tended by our in-house team members with much love and tremendous care for their growth and the environment.

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