Panchakarma, in Sanskrit literally means 'five actions', and in Ayurvedic practices these are procedures with significant purifying and rejuvenating powers for one's body. The Panchakarma treatment is aimed at balancing the biological energies of Vata, Pita and Kapha; the essential doshas which represent the unique blends of one's physical, emotional, and mental characteristics. Ancient scriptures attribute most illnesses to an imbalance of the doshas, and the Panchakarma treatment is designed to eliminate disease-causing toxins, release deep-rooted stress and unlock the latent healing powers of one's body. The five-fold therapy is known to invigorate the body and mind, and is also known as 'Ayurvedic rejuvenation therapy'.
Panchakarma treatments are carried out in 3 phases: 'poorva karma' - preparation of the body, 'pradhana karma' - the principal procedures, and 'paschat karma' - the post-treatment regimes. Within each phase, there are several possible therapies; and our in-house experts will design your Panchakarma regime after a preliminary diagnosis. Thus, the therapies will vary as per your age, body type, dosha imbalance and specific ailments, as also by season. Needless to say, like in all therapeutic processes, each stage has its own importance - and while the benefits may be evident during the course of treatment, it is necessary to see the entire process through for long-lasting results.
Any healing process is best done in a conducive environment; a place where one can 'breathe freely', away from the everyday stress and strictures. At Shreyas, we strive to provide you with just that; expanses of gardens to reconnect with Nature, open spaces to unwind and destress, sheltered pavilions for meditation and self-reflection, yet with every creature comfort as we believe the path to wellness needn't be an austere one. To us, Panchakarma is also about reconnecting at 5 levels: emotional, physical, social, mental and spiritual. Let us guide you through your journey to wellness and wellbeing.
Single $8,140.00 USD*
Double $12,940.00 USD*
Single $11,040.00 USD*
Double $17,180.00 USD*
Single $13,580.00 USD*
Double $20,710.00 USD*
* Exclusive of 10% service charges and appliclabe taxes
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 3 | 30 |
| (d) | Nasyam | 3 | 30 |
| (e) | Navarakizhi / Pizichil | 5 | 30 |
| (f) | Netratarpana | 3 | 30 |
| (g) | Nirooha Vasti | 1 | 30 |
| (h) | Shirodhara | 7 | 30 |
| (i) | Thalam | 5 | - |
| (j) | Virechana | 1 | - |
| 5 | Personalised Pranayama sessions per cottage | 4 | 60 |
| 6 | Personalised Meditation sessions per cottage | 2 | 60 |
| 7 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 8 | Cooking sessions on healthy vegetarian cuisine per cottage | 2 | 60 |
| 9 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 6 | 15 |
| 10 | Detailed session on lifestyle recommendation and counseling | 1 | 60 |
| 11 | Free medicines during the treatment | ||
| 12 | Round Trip Airport transfers |
Extras: Service charges (10%) and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 3 | 30 |
| (d) | Nasyam< | 3 | 30 |
| (e) | Navarakizhi / Pizichil | 5 | 30 |
| (f) | Netratarpana | 3 | 30 |
| (g) | Nirooha Vasti | 1 | 30 |
| (h) | Shirodhara | 7 | 30 |
| (i) | Thalam | 5 | - |
| (j) | Virechana | 1 | - |
| 5 | Personalised Pranayama sessions per cottage | 4 | 60 |
| 6 | Personalised Meditation sessions per cottage | 2 | 60 |
| 7 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 8 | Cooking sessions on healthy vegetarian cuisine per cottage | 2 | 60 |
| 9 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 6 | - |
| 10 | Detailed session on lifestyle recommendation and counseling | 1 | 60 |
| 11 | Free medicines during the treatment | ||
| 12 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 4 | 30 |
| (d) | Nasyam | 5 | 30 |
| (e) | Navarakizhi / Pizichil | 7 | 30 |
| (f) | Netratarpana | 5 | 30 |
| (g) | Nirooha Vasti | 2 | 30 |
| (h) | Shirodhara | 10 | 30 |
| (i) | Snehapanam | 4 | 30 |
| (j) | Thalam | 10 | 15 |
| (k) | Virechana | 1 | - |
| 5 | Trataka (Candle Meditation) session per cottage | 1 | 60 |
| 6 | Personalised Pranayama sessions per cottage | 6 | 60 |
| 7 | Personalised Meditation sessions per cottage | 4 | 60 |
| 8 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 9 | Cooking sessions on healthy vegetarian cuisine per cottage | 2 | 60 |
| 10 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 9 | 15 |
| 11 | Detailed debrief session and lifestyle consultation and counseling session | 1 | 45 |
| 12 | Session on integrating yoga in to daily life | 1 | 45 |
| 13 | Free medicines during the treatment | ||
| 14 | Round Trip Airport transfers |
Extras: Service charges(10%)and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 5 | 30 |
| (d) | Nasyam | 7 | 30 |
| (e) | Navarakizhi / Pizichil | 14 | 30 |
| (f) | Netratarpana | 7 | 30 |
| (g) | Nirooha Vasti | 3 | 30 |
| (h) | Shirodhara | 10 | 30 |
| (i) | Shirovasty/Thakradhara/Shirolepam | 7 | 30 |
| (j) | Snehapanam | 4 | 30 |
| (k) | Thalam | 14 | 15 |
| (l) | Virechana | 1 | - |
| (m) | Vamana (optional) | 1 | - |
| 5 | Tratka (Candle Meditation) session per cottage | 1 | 60 |
| 6 | Personalised Pranayama sessions per cottage | 8 | 60 |
| 7 | Personalised Meditation sessions per cottage | 4 | 60 |
| 8 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 3 | 60 |
| 9 | Cooking sessions on healthy vegetarian cuisine per cottage | 3 | 60 |
| 10 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 12 | 15 |
| 11 | Detailed debrief session and lifestyle consultation and counseling session | 1 | 45 |
| 12 | Session on integrating yoga in to daily life | 1 | 45 |
| 13 | Free medicines during the treatment | ||
| 14 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 5 | 30 |
| (d) | Nasyam | 7 | 30 |
| (e) | Navarakizhi / Pizichil | 14 | 30 |
| (f) | Netratarpana | 7 | 30 |
| (g) | Nirooha Vasti | 3 | 30 |
| (h) | Shirodhara | 10 | 30 |
| (i) | Snehapanam | 4 | 30 |
| (j) | Thalam | 14 | 15 |
| (k) | Virechana | 1 | - |
| (l) | Shirovasty/Thakradhara/Shirolepam | 7 | 30 |
| (m) | Vamana (optional) | 1 | - |
| 5 | Personalised Trataka (Candle Meditation) per person | 1 | 60 |
| 6 | Personalised Pranayama sessions per cottage | 8 | 60 |
| 7 | Personalised Meditation sessions per cottage | 4 | 60 |
| 8 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 3 | 60 |
| 9 | Cooking sessions on healthy vegetarian cuisine per cottage | 3 | 60 |
| 10 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 12 | 15 |
| 11 | Detailed debrief session and lifestyle consultation and counseling session | 1 | 45 |
| 12 | Session on integrating yoga in to daily life | 1 | 45 |
| 13 | Free medicines during the treatment | ||
| 14 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
| Sl No | Package Includes | Sessions | Duration (Minutes) |
| 1 | Ayurvedic & Wellness consultations | 2 | 45 |
| 2 | Body composition analysis based on Ayurveda | 1 | — |
| 3 | Individual Ayurveda diet plan based on doctors advice | 1 | — |
| 4 | Personalised Ayurvedic Therapies per person | ||
| (a) | Abhyanga | 7 | 30 |
| (b) | Choornapinda Swedam | 3 | 30 |
| (c) | Matra Vasti | 4 | 30 |
| (d) | Nasyam | 5 | 30 |
| (e) | Navarakizhi / Pizichil | 7 | 30 |
| (f) | Netratarpana | 5 | 30 |
| (g) | Nirooha Vasti | 2 | 30 |
| (h) | Shirodhara | 10 | 30 |
| (i) | Snehapanam | 4 | 30 |
| (j) | Thalam | 10 | 15 |
| (k) | Virechana | 1 | - |
| 5 | Personalsied Trataka (Candle Meditation) per person | 1 | 60 |
| 6 | Personalised Pranayama sessions per cottage | 6 | 60 |
| 7 | Personalised Meditation sessions per cottage | 4 | 60 |
| 8 | Personalised Yoga Nidra (deep relaxation) sessions per cottage | 2 | 60 |
| 9 | Cooking sessions on healthy vegetarian cuisine per cottage | 2 | 60 |
| 10 | Personalised Yogic Kriya - Jala neti, Vamana Dhauti | 9 | 15 |
| 11 | Detailed debrief session and lifestyle consultation and counseling session | 1 | 45 |
| 12 | Session on integrating yoga in to daily life | 1 | 45 |
| 13 | Free medicines during the treatment | ||
| 14 | Round Trip Airport transfers |
Extras: Service charges(10%) and applicable Government Taxes
Guarantee deposit of 50% of the full stay is charged at the time of booking, balance is payable on arrival. Payments can be made by credit cards (Master/Visa/Amex) or bank transfer.
All foreign nationals entering India are required to possess a passport with a valid VISA obtained from an Indian Mission abroad. All passports must have a validity of at least six months from your scheduled return date. For more information, please visit http://indianvisaonline.gov.in/visa/
Our standard check-in is 1200 hrs and check-out time is 1100 hrs. Early check-in and late check-out are offered subject to availability and are chargeable as extra.
