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yoga practices

Yoga For Weight Loss

We live in a world where many people are over weight or even obese. According to Auyerveda and yogic philosophy, it is not about losing that extra weight but about making our bodies less prone to putting on weight in the first… Continue Reading →

Foundation stone to practice Yoga

Ahimsa – Foundation stone of the practice of Yoga – A law of nature: “As a Yogi becomes firmly grounded in non-injury, other people who come near will naturally lose any feelings of hostility” (Pathanjali Yoga Sutra, 2.25) “I will… Continue Reading →

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