shreyas

Escape the Winter and Start the New Year Afresh With Yoga

Dreading the month of February?  Explore the immense benefits of yoga and head to Shreyas Retreat, India’s premier yoga retreat destination

Rated as one of the top retreat centres in the world (Huffington Post) February sees the launch of two exclusive yoga retreats at Shreyas designed to help you reconnect and rekindle your passion for life.

Join Katrina Repka for a 7 day all inclusive luxury yoga retreat from 7th-15th February 2015.  Start each day with an invigorating yoga class focusing on alignment, core strength and flexibility. Daily evening restorative classes will help you wind down and you’ll get a chance to explore different meditation and yoga nidra techniques.  You’ll receive expert health advice, a personalised wellness consultation, enjoy delicious gourmet vegetarian food and be able to kick back and bask in your luxury accommodation.

For those looking to experience the real spiritual side of India, Shreyas ‘Pilgrimage to the Heart of Yoga’ retreat happening February 22nd-March1st 2015 is for you. Combining Yoga, Ayurveda and Classical Indian music, this retreat also helps to give back by donating proceeds to the Yoga Gives Back charity helping underprivileged women and children in extreme poverty. You’ll enjoy daily yoga classes and an Ayurvedic workshop with world renowned practitioner Mariko Hiraikawa as well as being treated to a sitar concert by one of India’s leading Sitar Maestros, Krishna Mohan Bhatt.

To book your place and for more information please visit http://www.shreyasretreat.com

About Shreyas Yoga Retreat:

Shreyas Yoga Retreat India is dedicated to promoting the authentic spiritual tradition of Yoga in a holistic manner and is recognized as one of the finest Yoga retreats in the world. What makes Shreyas unique is that, whilst Yoga is taught in traditional ashram style (daily yoga, meditation sessions, chanting classes, a strict vegetarian, no alcohol policy and community service), guests live in a luxurious environment normally associated with a star hotel. Shreyas also offers traditional Ayurveda therapies, a wide range of massages and indulgent beauty treatments.

Shreyas is a member of Relais & Chateaux, a collection of the finest boutique hotels in the world.