Yoga Retreat

One of the Finest Yoga Retreats in the World

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Weight Loss

Diet According To Yoga – Yoga Diet Plan

Diet According To Yoga – Yoga Diet Plan Yoga is but moderation in everything that we do. This applies even to our food intake. A person who seriously practices any form of Yoga like asanas and meditative techniques should definitely… Continue Reading →

Yoga For Weight Loss

We live in a world where many people are over weight or even obese. According to Auyerveda and yogic philosophy, it is not about losing that extra weight but about making our bodies less prone to putting on weight in the first… Continue Reading →

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