Relais & Chateaux
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HATHA YOGA RETREAT WITH HEATHER VAN HETTEMA
17th-24th AUGUST, 2018

Heather (Morton) van Hettema is the founder of The Yoga Way turned international teacher and mother. Since 1999, she has made 19 trips over 19 years to study under many Gurus and Masters in India. She is a student of Shri BNS Iyengar and the late Swami Veda Bharati. With an extensive academic background, she is the author of published work on Yoga for children in school. Her teaching is well known for its personal and progressive nature; embodying Yoga as a practice for mental and spiritual growth. To learn more visit www.theyogaway.com

Join Heather for 7-nights of classical Hatha-Yoga; her 5th Annual Retreat at Shreyas.

  • Luxury Accomodation in a Garden / Poolside / 3-Bedroom cottage
  • Gourmet organic vegetarian meals (breakfast, lunch and dinner)
  • Twice Daily Yoga - Morning: Asanas with guided relaxation, Evening: Yoga Nidra, Pranayama, Meditation, Q & A's/ special back bending class.
  • Yogic Kriyas - Jala neti, Vaman Dhauti
  • 1 private Yoga session per person with Heather (30 minutes)
  • 2 Rejuvenation Massages per person (Balinese / Swedish / Thai / Aromatherapy / Abhyanga)
  • 2 Group Cooking Sessions on Healthy Vegetarian Cuisine
  • Community Exercise that Involves farming, cooking and feeding children at nearby Village Schools / Orphanage.
  • 1 day excursion to Mysore / Bangalore City
  • 1 trip to nearby local villages / temples
  • 1 trekking trip to nearby hills (Shivagange Betta / Madhugiri Betta)
  • Nature based exercises (Working in our organic garden)
  • Group Airport transfers
  • 18% Government taxes and 10% service charges
  • Complimentary WiFi and use of recreational facilities (Pool, Jacuzzi, Steam, Gym, Library, Cricket nets and Home theatre)
  • Wellness consultation on arrival with an Ayurvedic | Naturopathy doctor.
  • Room Type

  • Poolside Cottage
  • Garden Tented Cottage
  • 3-Bedroom Cottage
  • (Living room, 3 room• with on suite baths)
  • Single

  • USD 2880
  • USD 2880
  • USD 2180
  • Twin Sharing (per person)

  • USD 2180
  • USD 2180
  • n/a

Inquiry / booking: reservations@shreyasretreat.com

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