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Shreyas : A Spiritual Retreat

Shreyas is very inspired by the Indian spiritual practice of looking deep within the Self for answers to questions of existence and being. We are dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of Yoga, which is non denominational and open to people of all faiths. We demonstrate through our various customised packages and retreats that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body and mind energies allowing us to deal with life's bouquets and brickbats with sense of equanimity. We appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects.

 
 



Spread over 25 acres of landscaped gardens, the architecture and interiors are a seamless confluence of traditional and the modern - tiled roofs, antique doorways and stone pillars give way to contemporary interiors and state of the art facilities. Shreyas is an environmentally friendly retreat and care has been taken to retain the original landscape and natural beauty of the place. Every effort has been made to preserve the precious natural resources with initiatives such as rain water harvesting, solar heating, ayurvedic and medicinal herb plantations, organic farming and organic waste disposal. All meals served at Shreyas are made from organically grown ingredients freshly hand-picked from its 20 acres of fields.

Shreyas is one hours drive from Bangalore International airport, and approximately one and a half hours drive from Bangalore city.


 
   


 
       
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ROOMS

Shreyas has 14 exclusive rooms that can accommodate a maximum of 25 people on a sharing basis.


Poolside Cottages


COTTAGES

· 3 en-suite cottages that overlook the signature swimming pool.

· One 3-bedroom cottage (with en-suite bathrooms) with its own living room is designed for a group of friends who wish to share the experience in close proximity of each other.


3-Bedroom Cottage
 
   

TENTS

· 8 elegantly designed tents are set in a peaceful environment amidst the trees and flowering shrubs. Each tent accommodates two people, and has an en suite bathroom that open onto a private walled courtyard.


All rooms and tents are air conditioned, have ISD/STD lines as well as Broadband Internet connections to keep you in touch with family and work. Safes are provided in all rooms for your valuables.

Tented Garden Cottages
 
   
FACILITIES
     
   

·  Outdoor yoga & meditation hall: Qualified yoga instructors will guide you through asanas (physical postures), breathing, awareness and visualization processes for a healthier body and mind as well as enable internalization. This space can also be used for outdoor lectures and we can provide you with the required AV equipment.

· An open-air amphitheatre for outdoor presentations and shows against the backdrop of nature.

· Library - An extensive variety of books are available for reading. Should you wish to borrow a book during your stay with us, please inform one of the members of the staff.

 
   

· Swimming Pool, Jacuzzi & Steam room - The water in our pool with an infinity edge appears to cascade down to the meditation/yoga hall in the distance. The temperature of the pool varies from 25 degress Celcius to 30 degrees Celcius, depending on the weather. (December is the coldest month and March is the warmest)

The pool and jacuzzi are available for your use between the hours of 6 am till 10 pm. There is no lifeguard on duty and the pool has a maximum depth of 5 feet.

· A conference room with modern audio-visual equipment, including a LCD projector and screen. The room has a home theatre for watching presentations, learning videos etc.

· Gym: The gym is equipped with a treadmill, cross trainer and abdominal exercise equipment. It is available for your use 24 hours. Please bring separate footwear for this activity.

 
       

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    ·Rejuvenation Massage therapies:


 
   
 
   
We currently offer Thai, Indonesian, Swedish, Ayurveda, Aromatherapy and deep tissue massages as well as body scrubs, facials and manicures/pedicures to rejuvenate your body, mind and soul. To view the spa menu please click here		  
   


COMMUNITY SERVICE EXERCISES

At Shreyas, guests have an opportunity to experience the real India as we take them to the local villages and provide them an opportunity to serve the local school children and their families in organized feeding exercises. Guests are encouraged to perform the entire gamut of activity required to organize the feed. For example, sourcing the vegetables and herbs, cutting and cooking the food (assisted and supervised by our team of chefs), transporting the food in tractors, cleaning and preparing the area where the school children are fed, and finally feeding them. This exercise which is known as “Seva” or Service is an alchemy for transmuting negative emotions such as arrogance into humility, sympathy & indifference into empathy & compassion, and anger into love.

If guests choose to, they can contribute to help meet their requirements such as stationery, uniforms etc. as well as providing infrastructure needs like rain water harvesting, digging bore wells, boundary walls etc.

 

  
     


· Home Theatre: A large selection of movies, documentaries on spirituality, science, nature and philosophy are available for your viewing pleasure.

· TV: The facilities and activities at Shreyas are designed to encourage reflection on what is most important - your life. We therefore hope you will not miss the presence of a TV in your room.

·Cricket nets and bowling machine: For cricket enthusiasts, we have a cricket net along with a professional bowling machine they can test their batting skills against.

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OTHER INFORMATION

· Meals: Gourmet vegetarian meals, with flavours from India, Southern Europe and the Orient, are carefully planned to complement the lifestyle you will be experiencing at the retreat. Our chefs are glad to cater to any dietary specifications or restrictions guests may have (wheat free / vegan / dairy free / low calorie etc). Meals are served at specific times in the dining hall, or al fresco in the lawns.

· Room Service: A limited menu is available for in-room dining, at an extra charge.

· Local/IDD/STD calls: All calls will be charged to your account at cost plus appropriate government taxes.
 
   

· Internet connection: Should you wish to use your laptop to connect to the Internet, we will arrange for a LAN lead to be delivered to your tent/cottage.

· Drinking Water: The water in the retreat has been purified by passing it though a softening plant, ozone system, ultra violet and reverse-osmosis process. It is perfectly safe for drinking but we appreciate you may prefer to have bottled water, which will be charged to your account.

· Room Cleaning: Rooms will be cleaned once a day. Should you require additional cleaning, please let one of the staff members know

· Towels/Linen etc: To reduce environmental damage by washing detergents, towels/linens will be provided for the duration of your short stay and changed only on request.

· Laundry: Laundry service is available on request.

· Swimming Pool Towels: These are available by the poolside.

· Steam Room: If you wish to use the steam room facilities, please give us 15 minutes time to operate the equipment.

· Transfers: Shreyas provides airport ransfers on request, at an additional charge

 
   
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    BOOKING INFORMATION  
   

We sincerely hope you will have an enjoyable and peaceful stay with us. Should you require a guided tour of the facility, we would be delighted to arrange this.

For enquiries and reservation formalities please contact Ms. Nidhi Sood by email:
or call Shreyas at +91 80 27737102/3

 
   

For more information or to request a brochure, please email

 
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