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Shreyas : A Spiritual RetreatShreyas is very inspired by the Indian spiritual practice of looking deep within the Self for answers to questions of existence and being. We are dedicated to helping our guests achieve a perfect balance in body, mind and spirit, through the medium of Yoga, which is non denominational and open to people of all faiths. We demonstrate through our various customised packages and retreats that contrary to popular belief - Yoga can be practiced by everyone. Yoga has an amazing effect on our body and mind energies allowing us to deal with life's bouquets and brickbats with sense of equanimity. We appeal to those who wish to understand/familiarise themselves with the philosophical tradition of India, without necessarily delving into its organised religious aspects. |
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Shreyas is one hours drive from Bangalore International airport, and approximately one and a half hours drive from Bangalore city. |
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ROOMS Shreyas has 14 exclusive rooms that can accommodate a maximum of 25 people on a sharing basis.
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| FACILITIES
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· Outdoor yoga & meditation hall: Qualified yoga instructors will guide you through asanas (physical postures), breathing, awareness and visualization processes for a healthier body and mind as well as enable internalization. This space can also be used for outdoor lectures and we can provide you with the required AV equipment. ·
An open-air amphitheatre for outdoor presentations and shows against
the backdrop of nature. |
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· Swimming Pool, Jacuzzi & Steam room - The water in our pool with an infinity edge appears to cascade down to the meditation/yoga hall in the distance. The temperature of the pool varies from 25 degress Celcius to 30 degrees Celcius, depending on the weather. (December is the coldest month and March is the warmest) The pool and jacuzzi are available for your use between the hours of 6 am till 10 pm. There is no lifeguard on duty and the pool has a maximum depth of 5 feet. · A conference room with modern audio-visual equipment, including a LCD projector and screen. The room has a home theatre for watching presentations, learning videos etc. · Gym: The gym is equipped with a treadmill, cross trainer and abdominal exercise equipment. It is available for your use 24 hours. Please bring separate footwear for this activity. |
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| ·Rejuvenation Massage therapies: | |||||||||||||||||||||||||
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We currently offer Thai, Indonesian, Swedish, Ayurveda, Aromatherapy and deep tissue massages as well as body scrubs, facials and manicures/pedicures to rejuvenate your body, mind and soul. To view the spa menu please click here |
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At Shreyas, guests have an opportunity to experience the real India as we take them to the local villages and provide them an opportunity to serve the local school children and their families in organized feeding exercises. Guests are encouraged to perform the entire gamut of activity required to organize the feed. For example, sourcing the vegetables and herbs, cutting and cooking the food (assisted and supervised by our team of chefs), transporting the food in tractors, cleaning and preparing the area where the school children are fed, and finally feeding them. This exercise which is known as “Seva” or Service is an alchemy for transmuting negative emotions such as arrogance into humility, sympathy & indifference into empathy & compassion, and anger into love. If guests choose to, they can contribute to help meet their requirements such as stationery, uniforms etc. as well as providing infrastructure needs like rain water harvesting, digging bore wells, boundary walls etc. |
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| OTHER INFORMATION · Meals: Gourmet vegetarian meals, with flavours from India, Southern Europe and the Orient, are carefully planned to complement the lifestyle you will be experiencing at the retreat. Our chefs are glad to cater to any dietary specifications or restrictions guests may have (wheat free / vegan / dairy free / low calorie etc). Meals are served at specific times in the dining hall, or al fresco in the lawns. · Room Service: A limited menu is available for in-room dining, at an extra charge. · Local/IDD/STD calls: All calls will be charged to your account at cost plus appropriate government taxes. |
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· Internet
connection: Should you wish to use your
laptop to connect to the Internet, we will arrange for a LAN lead to be
delivered to your tent/cottage. ·
Room Cleaning: Rooms will be cleaned
once a day. Should you require additional cleaning, please let one of
the staff members know · Laundry: Laundry service is available on request. · Swimming
Pool Towels: These are available by the poolside. · Transfers: Shreyas provides airport ransfers on request, at an additional charge |
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| BOOKING INFORMATION | |||||||||||||||||||||||||