Ayurveda is the ancient Indian science of life and healing, which dates back more than 5000 years. It is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins. All Ayurvedic therapies help in building our system's immunity and promoting health. At Shreyas Yoga Retreat, India, we use the science of Ayurveda to help guests detox, rejuvenate and lose weight naturally.
Not only do ayurvedic processes build immunity but they also promote health. At Shreyas these processes are administered after a detailed consultation with the resident Ayurvedic doctor, who recommends the suitable combination after an in depth assessment of the body's constitution. Our wellness consultant will help you to determine your ayurvedic body type and will guide you to suitable therapies, activities and dietary recommendations.
The proposed set of processes enhance your self-reliance, strength, energy, vitality and mental clarity and lead to deep relaxation and a sense of well-being.
Available for 7 and 14 nights, these packages can also be customized for our guests as per their duration of stay and requirements.