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When diet is wrong medicine is of no use.
When diet is correct medicine is of no need.

Experiences at Shreyas

To enable you to get the most from your stay at Shreyas, we would like to introduce you to the experiences and activities we offer. We will be delighted to help you plan and personalize your days. If you are celebrating a special occasion at Shreyas, please do let us know.

Yoga

Yoga at Shreyas is the process of integrating the body, breath & mind, and not simply the practice of physical asanas.

Apart from the group sessions(twice-daily Yoga...

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Wellness Spa

The Shreyas Anaha Spa offers a wide range of restorative and relaxing therapies from Western massages, Ayurveda & Panchkarma treatments, Naturopathy,...

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Activities at Shreyas

Shreyas also offers the following experiences and activities to enrich your stay. All these can be pre-booked, or decided at your leisure once you are here.

Community Service exercise

Community Service exercise - Pick ingredients from our Organic gardens & prepare a traditional meal with our chefs to serve children at a local Orphanage or village school and spend some time with them - a glimpse into their simple village lives.

Cooking demonstrations

Cooking demonstrations on healthy gourmet vegetarian is a cuisine from round the world with our chefs.

Guided city excursion

Guided city excursion to Bangalore for sight seeing & shopping.

Temple and village tours

Temple and village tours or visiting local markets.

Trekking trip

Trekking trip in the nearby hills.

Day visits

Day visits to nearby places of interest: (Mysore, Belur, Halebidand Shravanabelagola.

Introduction to Indian customs and traditions

Introduction to Indian customs and traditions - henna application, garland making, rangoli patterns and sari tying.

Private prayer offering

Private prayer offering in the ancient temple on our premises.

Nature farming

Nature farming in our organic farm - picking / planting vegetables, or even trying your hand at milking our cows!

Cricket

Test your batting skills against our automated bowling machine at our cricket nets.

Home Theatre

Watch a movie with the guests after dinner - we have hundreds to choose from!

We look forward to serving you and making your visit a memorable one.

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