- Personalised Yoga Instructional sessions per cottage
|
8 |
60 |
- Personalised Pranayama sessions per cottage
|
4 |
60 |
- Personalised Meditation sessions per cottage
|
2 |
60 |
- Personalised Yoga Nidra (deep relaxation)
sessions per cottage
|
2 |
60 |
- Personalised Candle meditation (Trataka) / Chakrashuddhi sessions per cottage
|
1 |
60 |
- Personalised yogic kriyas – Jala
neti, Vaman Dhauti
|
8 |
15 |
- Rejuvenation Massages per person
(Balinese / Swedish / Thai / Aromatherapy / Abhyanga)
|
6 |
60 |
- Body Scrub & Mask per person
(Salt / Coconut & Honey / Spice / Chocolate / Coffee / Aloe
vera / Fruit)
|
1 |
60 |
- Cooking Classes on Healthy Vegetarian
Cuisine
|
2 |
60 |
- Session on integrating yoga in to daily
life
|
1 |
30 |
- Personalised inputs on Naturopathy
and Wellbeing
|
1 |
45 |
- Visit to a nearby Villages / Temples
|
1 |
|
- City
Excursion / Shopping Trip to Bangalore city
|
1 |
Full day |
- Community Exercise that involves Farming,
cooking and feeding a group of children at nearby Village Schools
/ Orphanage.
|
1 |
|
- Round-trip Airport transfers
|
|
|
STANDARD INCLUSIONS:
- Accommodation in a Garden / Poolside Cottage
- Wellness consultation on arrival
- Gourmet vegetarian meals (breakfast,
lunch and dinner) served in the dining area.
- Twice daily group yoga classes
- Daily group chanting / sound meditation
class
- Use of all recreational facilities –
Swimming pool, Jacuzzi, Steam, Gym, Library, Cricket nets and opportunity
to watch one movie per day in Home theatre along with other guests.
Extras: Rates exclude 12.6% government taxes and 10% service charge |