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Shreyas Yoga Retreat Bangalore
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RETREATS
 

 

WEIGHT MANAGEMENT
Healthy body, Tranquil Mind

For package rates from October - March, please click here

SHREYAS WEIGHT MANAGEMENT PACKAGE - 21 NIGHTS
 
1 APR - 30 SEPT 2012
  
ROOM TYPE
SINGLE
DOUBLE
GARDEN / POOLSIDE COTTAGE
US$ 8960
US$ 13,670
 
Extras:  The price is exclusive of 10% Service charge and 16.4% Government taxes


PACKAGE INCLUDES:
SESSIONS
DURATION
(minutes)
  • Ayurvedic & Wellness consultations
3
45
 
  • Personalised Yoga Instructional classes per room
10
60
  • Personalised Pranayama classes per room
8
60
  • Personalised Meditation classes per room
2
60
  • Personalised Yoga Nidra / Trataka sessions per room
2
60
  • Private Yogic Cleansing kriyas per person – Jal neti, Vaman dhouti
10
15
  • Personalised Dosha Specific Ayurvedic Treatments per person
30
60
  • Swedish/Aromatherapy Massage per person
2
60
  • Mukkhalepam (Facial) per person
1
60
  • Manicure & Pedicure
1
75
  • Cooking session on healthy vegetarian cuisine
2
60
  • Personalised inputs on Ayurveda and Wellbeing
1
45
  • Visit to a nearby villages
1
2-3 hours
  • Excursion or Shopping trip to Bangalore City
1
Full day
  • Sessions on integrating yoga in to daily life
1
45
  • Community exercise that involves farming, cooking and feeding a group of  children at a nearby  village school / Orphanage.
1
  • Daily Personal Fitness Training Sessions
21
30-45
  • Daily Jogging, Brisk walk, swimming and steam bath etc
    
  • Nature based exercises mainly in the Organic garden
    
  • Round-trip Airport transfers
    


STANDARD INCLUSIONS:

  • Accommodation in a Garden / Poolside cottage
  • Gourmet vegetarian balanced diet (breakfast, lunch and dinner) served in the dining area.
  • Twice daily group yoga classes
  • Daily group chanting / sound meditation class
  • Use of all recreational facilities – Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.

To download the Booking Form, please click here

To make a reservation inquiry or for more information,, please send an email to or
contact Mr. N. Balaji on +91 99161 10422 or +91 80 2773 7102 / 3
Ms. Nidhi Sood +91 98100 72838


TERMS & CONDITIONS
  • 2 Children under the age of 8 sharing a room with their parents are accommodated free of charge.
  • Supplementary costs: We can arrange airport transfers, car hire, and private drivers for the duration of your stay, onward air or train travel. Please contact Shreyas and we can help ease the way.
  • Important: Please note that all guests who do not hold an Indian passport need to get a visa in order to be able to visit India.
  • CHECK IN / CHECK OUT: We have a 24-hour check-in policy. You can arrive at any time that suits you and check out at the (approximate) same time on the day of departure. For late departures there will be additional charges applicable.
  • BOOKING CONFIRMATION: A reservation is confirmed upon receipt of a deposit of 50% of the total amount. The deposit can be made by credit card or bank transfer. We accept all major credt cards including Mastercard, Visa and Amex.
  • CANCELLATION POLICY: If cancellation occurs wihin 30 days of arrival, the deposit will be forefeit.