The comfort, warmth and reassurance of touch at spas can improve the body's well being by stimulating its own natural healing abilities, giving a sense of well being and restoring both the physical and psychological self.
Massages at the spa at one of India's the best known yoga boutique retreats, offer the ideal solution to these damaging effects of accumulated stress and aids in harmonizing a troubled body and mind. Touch is a simple means of communication, comfort and something that we all do quite naturally. With a little willingness and commitment this 'natural' talent can be turned into a creative skill. Regular massage strengthens and tones the entire body system. It can stimulate or alternately calm the nervous system, help ease tension, stiffness and pain leaving the recipient with an enhanced sense of well being.