Now teaching Yoga since 9 years in her studio in London, Lana has developed her own style and form based on the principles of Ashtanga Vinyasa, incorporating contemporary dynamics to suit western culture and mind sets.

“What I teach is challenging, as almost everyone is unaware of their capabilities. It is dynamic, exhilarating and extremely rewarding. Your body guides you where it needs to go. Once body awareness begins, you start to "wake up" and the possibilities are endless. As you allow yourself to go deeper and deeper into your practice, allowing the energies to flow, developing physically, you begin to notice how you develop emotionally and spiritually. It all merges together organically; the ever-unfolding journey is a natural process, you just have to be patient and trust, then you reap the rewards...”

Lana